Team Armada provides Competition coaching for both Men and Women’s classes, collectively we have the best competition record in UK with over 1500 top 6 places across all federations
We train for all classes
Our titles include:
We have the very best coaches in the industry with over 25 years collective fitness industry experience
Michelle Brannan is a qualified Personal Trainer with over 10 years fitness industry experience, IFBB Professional Athlete & Ms Bikini Olympia competitor. Michelle is the leading bikini coach in the UK with the greatest number of placings compared to any other coach in bikini fitness, having trained hundreds of women on and off stage. Michele founded Showgirl Fitness, a bikini training team that racked up over 900 top
6 places since its creation. Michelle is recognised authority on female training writing a 'Bikini Body Expert' monthly column for Muscle and Fitness UK magazine. In 2016 Michelle won ‘Best British
Female at the Bodypower Awards.
Jennie Bliss is a qualified personal trainer specialising in body composition and fat loss and has been Weight training for 25 years. Jennie has 5 years of competition experience ranging from domestic titles to international titles culminating in the highest accolade
of IFBB Pro Bikini athlete. With a wealth of posing in different classes and federations Jennie Bliss can steer the novice competitor to the most accomplished athlete through their career.
We have posing coaches located across UK available to both members and non members, please enquire for details
BRONZE Prep Package – £85 pcm
Note : no team training included
SILVER Package - £150 pcm
This is our popular competition package caters to both on and off season. Also available to non competitors who want more support than the transformation package
This option includes telephone call and team meeting
GOLD Competition Prep Package - £200 pcm
Available for on/ off season competitors and non competitors who would like this level of
support. This option includes calls and team posing
Team Armada runs monthly team posing for the silver & gold level competition packages. Team training prices are included in the membership fee. It is not essential you attend every session but useful for those competing to attend as many as possible. Our team training sessions are usually held in South of England.
The process for online prep/training would involve you filling out some forms and submitting recent photos in underwear/swimwear) so we can see where to start from, you are also required to state how many days you are able to train during the week* and the diet you are currently eating. We would then write you a personalized training and diet plan. Once started, you will be required to send your pictures with weights and measurements weekly to ensure everything going in the right direction. *Please note that if you have a desire to compete them you must be willing to go to the gym at least 5-6 x weekly.
If you would like to join the team please email firstname.lastname@example.org and you will be sent payment options.
How long will it take to get my plan?
Once I have your registration forms, signed disclaimer, photos and payment has
cleared you will receive your first 4 weeks of the plan within 7 days.
Unfortunately no refunds can be given once your program has been written for you, if you have signed up and your program was not written, for example you didn’t send the forms back you may request a refund within 28 days of payment less 10% administration
The program runs consecutively and breaks cannot be taken unless agreed prior.
You must have basic computer skills as the plans are primarily online and files will be
in PDF, MS Word and MS Excel. You should also be able to use the internet as we
have a members only website which you will be required to refer to.