Showgirl Fitness is now Body Project X

Michelle Brannan

Michelle BrannanMichelle BrannanMichelle Brannan

Michelle Brannan

Michelle BrannanMichelle BrannanMichelle Brannan
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    • About Michelle
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  • Train with Michelle
    • Train with Michelle
    • Personal Training
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  • More
    • Home
    • About
      • About Michelle
      • Qualifications
      • Bikini Contests
      • Plant Based
    • Train with Michelle
      • Train with Michelle
      • Personal Training
      • Online Consultation
      • Competition Prep
      • Body Project X
      • Pose with Michelle
      • Transformations
    • Press
    • Gallery
    • Testimonials
    • Sponsors & Links
    • Face Me Aesthetics
    • Contact

  • Home
  • About
    • About Michelle
    • Qualifications
    • Bikini Contests
    • Plant Based
  • Train with Michelle
    • Train with Michelle
    • Personal Training
    • Online Consultation
    • Competition Prep
    • Body Project X
    • Pose with Michelle
    • Transformations
  • Press
  • Gallery
  • Testimonials
  • Sponsors & Links
  • Face Me Aesthetics
  • Contact

Personal Training

Personal Training sessions

Mechanical Analysis / Form Review

Personal Training sessions

One off or regular Personal training sessions available to help with motivation, programme design,  goal setting, intensity of training , reviewing form and  mechanical analysis


Sessions are £80 per hour in Aldershot, discount available for block booking 

Book now

In Person Stage Posing

Mechanical Analysis / Form Review

Personal Training sessions

Michelle has 10 years plus stage experience, if you need In person posing we can cover 

- what to expect on stage

- how to present on stage

- lat spread for bikini posing

- federation requirements

- comparisons 

- individual presentation

- shoes, bikini, tanning etc


Sessions are £80 per hour in Aldershot 

Book now

Mechanical Analysis / Form Review

Mechanical Analysis / Form Review

Mechanical Analysis / Form Review

If you are unsure if you are weight training safely and correctly then a session might be useful to you. We can also look at how to bias particular muscle groups in exercises for example how to fire the glutes in a squat. 

Book Now

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Showgirl Fitness is now Body Project X

We have rebranded!